A Clinical Sexologist will listen to you describe your problems and assess whether the cause is likely to be psychological, physical or a combination of the two. Talking about and exploring your experiences will help you get a better understanding of what is happening and the reasons. Lets be honest in order to share such intimate issues you need rapport, trust, confidentiality.
I wrote my book Pilates For Better Sex as I was saddened by how many individuals do not share their lack of sexual pleasure, or feel ashamed to discuss their sexual problems.
Sex should be pleasurable, the connection should be passionate, the experience embraced positivity. Sometimes life events, experiences &/or medical conditions can result in sexual issues, sex is a life force energy I want to reconnect you to ensure you enjoy passionate, pleasurable sex.
As a Clinical Sexologist in training, I support women in making informed and empowered decisions about their wellness, improving their body confidence, self-worth and acceptance.
I specialise in researching and treating the effects of menopause, surgery, trauma and childbirth, and addressing how these experiences can influence how we feel as women and the effect on our sexual relationships with ourselves and our partners.
My passion is to normalise the subject of sex and I look forward to supporting and becoming a voice for women who currently struggle with the biomedical and, or psychological issues surrounding this topic.
Much of my 20 years of experience in health and wellness, has been involved in the physical side of wellness including delivering specialist Pilates classes and being involved in exercise referral and movement medicine.
I fell in love with mind therapy during my Masters degree in Exercise Medicine, with a particular interest in neuro-linguistic programming, energy work and guided visualisation.
I educate women, using renowned health and wellness tools which serve to eradicate the limiting beliefs, trauma, anxiety and sabotaging patterns that are deep rooted in the subconscious mind. I support women in their journey towards empowerment through self-acceptance, exploration of intimacy, love and sexual satisfaction.
Lots of people have a problem with sex at some point in their life. Some people deal with these problems themselves. For others, sexual problems can cause a lot of distress and unhappiness. A clinical sexologist can help people with various sexual problems, including:
Lack of desire.
Difficulty having an orgasm.
Pain during sex or inability to have penetrative sex.
Couples connection & increasing intimacy.
The Self Love Diet
Truly Believe Your Worth
Lacking body confidence? Struggle to say no or feeling exhausted giving to others with no boundaries leaving your cup empty. Together step by step, we establish how to stay true to you but ensure you stay nourished, let's fill your cup up.
At the end you will have a number of strategies and techniques that resonate with your soul, a diet plan everyone should be on, the self love diet, essential for all!
Book you free 30 minute consultation here.
6 x Week 1.1 Programme
3.5 hours 1.1 Intensive
Small Group Workshops Now Available
The work that this lady does is totally amazing. In the space of 2 seperate classes that I chose to invest in, I totally feel human again. I havnt felt like this for a very long time. I will continue using the services and totally reccomend that if you are ready to help yourself with whatever you are going through.
I can’t thank you enough for yesterday. When I spoke to you a while back I was trying to make that transformation from yo-yo dieting, failing, and ultimately hating myself for failure. I can honestly say after spending a day with you on the Body Confidence Workshop you have helped me to turn that corner on the road to gaining back part of my life that I never thought I would see again. I’m no longer carrying around, hiding and dwelling on things from the past that I never though I’d be able to share with any one. I now feel a huge weight has been lifted from within me and I can now move forward.